Should you put your hands in the cold water when you Cold Tub? What about your head.?
Our latest question is should you put your hands in the cold water when you ice bath? What about your head? Check out this video to learn more. There is a science behind this. We want to make sure we get the benefits of the ice bath as fast as we can. Cold water immersion only takes a few minutes so we want to make it count.
Find out more about what cold water can do for you and how ColdTubs make it easier at ColdTubUtah.com. You can also call us at 801-483-1001 or visit one of our three Arctic Spa stores in Salt Lake, American Fork, and St George.